Upcoming
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 4
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 4 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Jack-O Lifts
Jack-O Lifts Thursday, October 15, 2026 Trade your traditional iron dumbbells for a bright, sturdy pumpkin. This workout uses the unique, shifting weight of real produce to challenge your stability while celebrating Fall Vibes. After your workout enjoy an apple cider mimosa with your festive friends. Workout will be held on the outdoor grass area by the Golf Pro Shop! Member: $25 Guest: 430 Register on the Invited App or call 727.784.8576. Register by October 10. 48-hour cancellation policy applies. Cancellations within 48 hours and no-shows will be charged the full registration amount.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Register
Fitness & Wellness Events
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 4
Muay Thai Kickboxing Fitness (4-Week Progressive Series) with Antwon - Week 4 This 50-minute group fitness program is a structured, non-contact workout inspired by Muay Thai and boxing fundamentals, designed specifically for a country club environment. Each class is built entirely around timed 3-minute rounds, including warm-up and cool-down segments, ensuring a seamless and easy-to-follow format for participants of all fitness levels. The program progressively builds from foundational movement and basic striking patterns in Week 1, to coordinated combinations in Week 2, power and endurance development in Week 3, and finally full-flow conditioning integration in Week 4. Every session improves cardiovascular fitness, coordination, balance, core strength, and mobility while teaching simple, safe striking mechanics. No sparring or equipment is required. The class emphasizes controlled intensity, proper form, and an engaging rhythm that feels athletic but remains accessible and joint-friendly. This is an ideal offering for members seeking a structured, high-energy workout that blends skill-based movement with premium group fitness programming. Week 1: September 10th @ 6:30 P.M. Week 2: September 17th @ 6:30 P.M. Week 3: September 24th @ 6:30 P.M. Week 4: October 1st @ 6:30 P.M. Members: $100 for the full 4-week session. Please Note: This is a 4-week series. When you register for the September 10th class, you are reserving your spot for all four sessions. The $100 fee covers the entire series and is not priced on a per-class basis.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Jack-O Lifts
Jack-O Lifts Thursday, October 15, 2026 Trade your traditional iron dumbbells for a bright, sturdy pumpkin. This workout uses the unique, shifting weight of real produce to challenge your stability while celebrating Fall Vibes. After your workout enjoy an apple cider mimosa with your festive friends. Workout will be held on the outdoor grass area by the Golf Pro Shop! Member: $25 Guest: 430 Register on the Invited App or call 727.784.8576. Register by October 10. 48-hour cancellation policy applies. Cancellations within 48 hours and no-shows will be charged the full registration amount.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.
Fitness & Wellness Events
Wednesday Cycle Class in Ardea Fitness Center
Cycle Class in Ardea Fitness Center Mondays & Wednesdays | 9:30 a.m. Turn up the energy and ride with us in this high-intensity cycle class designed to challenge all fitness levels. Expect motivating music, guided intervals, climbs, sprints, and an invigorating workout that builds endurance, burns calories, and leaves you feeling stronger with every ride. Whether you’re a beginner or seasoned cyclist, this class is your chance to sweat, push your limits, and have fun doing it. Reservations for cycle classes open 48 hours in advance at 12 p.m. maximum 2 registrations per membership. Due to limited bikes, registration is required to attend. Be sure to reserve your spot! Reserve a bike so you don't have to be turned away and save yourself some time! Complimentary event for Members, limited to 14 participants.