Health + Wellness

Training, group classes, an open gym and so much more to enhance your well-being.

Group Fitness Schedule

Click below to view our group fitness schedule and sign up for a class.

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Capabilities

The Alexandria fitness center has everything you need to take your exercise to the next level: a variety of cardio machines, a state-of-the-art weight room, a functional training area, indoor cycling studio, and fully stocked locker rooms.

We offer the latest in cardio, strength and functional training equipment as well as live and on-demand group fitness.

Get a personalized plan with complimentary FitStart consultations, fee-based personal and group training as well as nutrition and health coaching.

The locker rooms are fitted with day-use lockers to use while you work out. Showers are stocked with shampoo, conditioner, and body wash. Towels and hair dryers are also provided.

Equipment Legend

CARDIO
Treadmills
Powermill Climbers
Arc Trainers
Upright Bikes
Peloton Bikes

STRENGTH – CIRCUIT
Chest Press
Assist Dip / Chin
Seated Row
Seated Leg Press
Leg Extension
Leg Curl

 

 

GROUP ROOM
Spin Bikes
Wexer Virtual Classes

FUNCTIONAL – FREEWEIGHT
Dumbbell Rack w/ DB's
Adjustable Bench
Barbell Rack
Olympic Incline bench
Olympic Flat Bench
Elite Power Rack
Multi Jungle 4-Stack
Cable Cross
TRX Single Suspension
TRX Accessory Racks
TRX Suspension Trainer
Heavy Bag
MyZone