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Athletics at Aspen Glen

Get your fitness on as part of your country club membership at our Carbondale, Colorado, club. At Aspen Glen, we strive to provide you with a state-of-the-art facility coupled with quality programming. Our full-service fitness center includes treadmills, bikes, elliptical cross-trainer climbers, a full line of resistance equipment and free weights. Fitness classes are available throughout the week in our dedicated aerobics room.

Additional amenities include an outdoor hot tub (open year-round) and an outdoor swimming pool (open Memorial Day through Labor Day). If tennis is your game, come play on one of our four courts (one hard court open year-round and three clay courts open May through October).

The staff at Aspen Glen is committed to providing you with safe and effective exercise programs personalized to meet your goals. It is our mission to get you on the right path to wellness. Whatever your needs may be, our staff is eager to assist you.

We also offer massage therapy with three highly trained massage therapists. Each one offers a different and unique style of massage therapy.

Facilities

The gym at Aspen Glen has many ways to keep you in shape including a full-size pool with lap lanes and a Jacuzzi. With a weight room, indoor golf practice room, hardwood gym and spa, we make sure you’re covered no matter what sport you’re into.

Equipment

We have a variety of equipment including free weights, plated machines, Pilates equipment, kettle bells and much more. In addition, we have some of the best trainers to get you going in the right direction.

Personal Training

Having trouble setting achievable goals and sticking with your exercise program? Getting bored doing the same exercises each time you use the facility? Then maybe it’s time you thought about personal training. Experts agree that individuals who use personal trainers are more likely to adhere to their exercise programs and achieve better results in a shorter period of time.

Personal trainers not only design specific programs based on your personal goals, but they can provide motivation to keep you exercising.

Some benefits of a personal trainer include:

Decreased body fat
Increased flexibility
Variety of program
Increased self-esteem
Goal evaluation & goal setting
Initial & follow-up exercise testing

Motivation & commitment to your program
Increased muscular strength & endurance
Decreased incidents of injury or rehab from injury
Continuous monitoring of exercise program
Increased confidence & well-being

Group Exercise

Group exercise classes are a fun and relaxed environment that can help relieve stress and increase your overall health. We currently offer classes in yoga, Pilates, spinning, FitBall and Golf Moves.