Upcoming
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Lower Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Tabata Time w/ Trish
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Golf Events
Grand Opening: La Valle's New Putting Course!
New Social Putting Course Launch & Putting Contest Friday, May 16th from 11am – 3pm Join us as we celebrate the grand opening of our brand-new putting course— a perfect way to show off your skills and enjoy a fun day on the green! Meet us in front of the putting course between 11am - 3pm. What to Expect: Putting contest with great prizes – including a hotel stay, gift cards, and more! Complimentary beer tastings. Be among the first to experience our new course! Event Details: $5 per putt – unlimited tries. (Member charge only) No registration needed – just show up and putt! Bring your own putter, or use one of ours Open to all Members and their guests. Questions: Contact the Pro Shop at (858) 759-5440, or email Jeff.Maier@lavallecoastalclub.com.
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Golf Events
TaylorMade Fitting Experience
TaylorMade Fitting Experience Book an appointment with a certified fitter today! About the Event: We are excited to partner with TaylorMade on an exclusive fitting event! An expert club fitter will help you optimize your equipment and ultimately improve your performance on the golf course with the help of the latest TaylorMade technology. Questions? Contact the Pro Shop at (858) 759-5440, or email Jonathan.Wuertz@lavallecoastalclub.com. Register Today! Click here to book your fitting appointment.
Fitness & Wellness Events
Barre w/ Lori
Barre: A toning, body-weight workout with high reps and low-impact movements
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Cardio & Weights w/ Trish
Cardio & weights circuit
Fitness & Wellness Events
Sweat & Shred w/ Lori
Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.
Fitness & Wellness Events
Road Warrior w/ Mindy
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Fitness & Wellness Events
Postural Strength & Flexibility w/ Katie
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
Golf Events
Private Golf Tournament: St. Vincent's School
Tee times will be limited.
Fitness & Wellness Events
Have a Seat Yoga w/ Kelly
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.
Fitness & Wellness Events
Cycle Powerhouse w/ Marne
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.
Fitness & Wellness Events
Flow & Glow w/ Kelly
Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.
Fitness & Wellness Events
Werk It w/ Trish
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
Fitness & Wellness Events
Grace & Grit w/ Lori
Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.
Dining Events
Tacos & Trivia
The third Tuesday of every month from 5:30pm – 7:30pm Join us in Littler Lounge for trivia and taco specials! Free entry, you just pay for the food & beverage you enjoy in the lounge. We highly recommend making a dining reservation ahead of time on our app, website, or calling the host stand at (858) 759-5410.
Fitness & Wellness Events
Road Warrior w/ Lori
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Yoga Flow w/ Kelly
Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Golf Stretch w/ Katie
Golf Stretch: A good golf swing requires full body flexibility. The exercises in this this fun class address all those areas. It will also include balance, functional hand and foot work, and exercises to increase range of motion.
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Upper Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Golf Fit w/ Katie
Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Restorative Yoga w/ Katie M
Restorative Yoga: A yoga practice that emphasizes floor postures to stretch, open, and release major muscle groups in a lightly warm full sensory room
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Fitness & Wellness Events
Barre w/ Lori
Barre: A toning, body-weight workout with high reps and low-impact movements
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Cardio & Weights w/ Trish
Cardio & weights circuit
Golf Events
Bunkers & Bites Partners Golf Event
Bunkers & Bites Partners Golf Event Open to all Golf Members. Tee off with your partner for a round of 9 holes, followed by gourmet appetizers and refreshing drinks on the patio! Format: 2-person shamble with 2 combined best balls. 3-drive minimum. Payouts for top 3 each flight (depending on field size) Price: $58 per person includes two drinks, appetizers, and golf. Prizes awarded to the winning team! Bring cash to compete in additional contests, such as closest to the pin! Menu: Apps- Charcuterie Board, Coconut Chicken Strips, Bacon-Wrapped Jumbo Prawns, Lemon Bars Drinks- Everyone will receive a welcome beer or hard seltzer upon arrival. After golf, join us on the patio for the Blackberry Smash with vodka, muddled blackberries, mint, honey, lemon juice. Registration: Sign up on the La Valle website under “Book a Tee Time” or by call the Pro Shop at (858) 759-5440. *The last day to register is May 22nd. Questions? Contact the Pro Shop, or email Skyler.Woodworth@lavallecoastalclub.com
Fitness & Wellness Events
Sweat & Shred w/ Lori
Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.
Fitness & Wellness Events
Road Warrior w/ Sally
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Fitness & Wellness Events
Postural Strength & Flexibility w/ Katie
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
Fitness & Wellness Events
Have a Seat Yoga w/ Kelly
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.
Fitness & Wellness Events
Cycle Powerhouse w/ Marne
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.
Golf Events
LVWGC Spring Fling Guest Day
LVWGC 18-Holers Spring Fling Guest Day $80 per person Timeline: 8:00 AM – Check-Ins, Putting Contest & Raffle Ticket Sales 9:00 AM – Shotgun Start 1:15 PM – Luncheon & Awards Format: Two Best Balls of Four. 36 Max. HDCP / Card off to break ALL ties Competition Package – $5 (All proceeds awarded to contest winners) Putting Contest before teeing off. 2 Closest to the Pin (Guests & Members). Get inside the flower on a Par Three. 1 Miracle Putt Menu: Starter- Bread Rolls + Small Gem Leaf Caesar Salad Main- Lemon Piccata Chicken is the default main entrée for all attendees. If you prefer a vegetarian option, please email Haley.Leahy@lavallecoastalclub.com to confirm upon registration. Vegetarian Option- Parmesan Crusted Portobello Piccata Dessert- Sorbet with Berries Registration: Register on the La Valle website or call the Pro Shop at (858) 759-5440. *Must register by May 22nd. Questions? Please contact Patti Jordan at jordanfamilyusa@gmail.com.
Fitness & Wellness Events
Flow & Glow w/ Kelly
Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.
Fitness & Wellness Events
Werk It w/ Trish
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
Golf Events
LVWGC Guest Day
Please contact the Golf Pro Shop at (858) 759-5440.
Fitness & Wellness Events
Grace & Grit w/ Lori
Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.
Fitness & Wellness Events
Road Warrior w/ Sally
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Yoga Flow w/ Sally
Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Golf Stretch w/ Katie
Golf Stretch: A good golf swing requires full body flexibility. The exercises in this this fun class address all those areas. It will also include balance, functional hand and foot work, and exercises to increase range of motion.
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Lower Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Golf Fit w/ Katie
Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.
Fitness & Wellness Events
Tabata Time w/ Trish
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Restorative Yoga w/ Sally
Restorative Yoga: A yoga practice that emphasizes floor postures to stretch, open, and release major muscle groups in a lightly warm full sensory room
Dining Events
Hitch Hikers Concert
Hitch Hikers Concert Get ready for an unforgettable evening of live music as Reuben and the Hitch Hikers take the stage in Littler Lounge! They'll be playing all your favorite classic rock hits, bringing high energy and great vibes all night long. Grab a drink, savor a delicious dinner, hang with friends, and enjoy a night of fantastic music in the perfect setting. This is a performance you won’t want to miss! Great Music, Delicious Bites, Unforgettable Nights! *We encourage you to reserve your dining spot in advance.
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Golf Events
PXG Fitting Day
PXG Fitting Day Elevate your game with state-of-the-art equipment and custom fitting by PXG’s expert fitters. What to Expect: Custom Fitting: Tailored club recommendations for your swing. Full Line Demo: Experience PXG drivers, irons, wedges, and putters. Expert Advice: On-the-spot analysis and recommendations. Book Your Appointment Today: Click here! Questions? Contact the Golf Pro Shop at (858) 759-5440.
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Fitness & Wellness Events
Barre w/ Lori
Barre: A toning, body-weight workout with high reps and low-impact movements
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Lower Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Tabata Time w/ Trish
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Golf Events
Grand Opening: La Valle's New Putting Course!
New Social Putting Course Launch & Putting Contest Friday, May 16th from 11am – 3pm Join us as we celebrate the grand opening of our brand-new putting course— a perfect way to show off your skills and enjoy a fun day on the green! Meet us in front of the putting course between 11am - 3pm. What to Expect: Putting contest with great prizes – including a hotel stay, gift cards, and more! Complimentary beer tastings. Be among the first to experience our new course! Event Details: $5 per putt – unlimited tries. (Member charge only) No registration needed – just show up and putt! Bring your own putter, or use one of ours Open to all Members and their guests. Questions: Contact the Pro Shop at (858) 759-5440, or email Jeff.Maier@lavallecoastalclub.com.
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Golf Events
TaylorMade Fitting Experience
TaylorMade Fitting Experience Book an appointment with a certified fitter today! About the Event: We are excited to partner with TaylorMade on an exclusive fitting event! An expert club fitter will help you optimize your equipment and ultimately improve your performance on the golf course with the help of the latest TaylorMade technology. Questions? Contact the Pro Shop at (858) 759-5440, or email Jonathan.Wuertz@lavallecoastalclub.com. Register Today! Click here to book your fitting appointment.
Fitness & Wellness Events
Barre w/ Lori
Barre: A toning, body-weight workout with high reps and low-impact movements
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Cardio & Weights w/ Trish
Cardio & weights circuit
Fitness & Wellness Events
Sweat & Shred w/ Lori
Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.
Fitness & Wellness Events
Road Warrior w/ Mindy
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Fitness & Wellness Events
Postural Strength & Flexibility w/ Katie
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
Golf Events
Private Golf Tournament: St. Vincent's School
Tee times will be limited.
Fitness & Wellness Events
Have a Seat Yoga w/ Kelly
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.
Fitness & Wellness Events
Cycle Powerhouse w/ Marne
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.
Fitness & Wellness Events
Flow & Glow w/ Kelly
Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.
Fitness & Wellness Events
Werk It w/ Trish
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
Fitness & Wellness Events
Grace & Grit w/ Lori
Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.
Dining Events
Tacos & Trivia
The third Tuesday of every month from 5:30pm – 7:30pm Join us in Littler Lounge for trivia and taco specials! Free entry, you just pay for the food & beverage you enjoy in the lounge. We highly recommend making a dining reservation ahead of time on our app, website, or calling the host stand at (858) 759-5410.
Fitness & Wellness Events
Road Warrior w/ Lori
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Yoga Flow w/ Kelly
Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Golf Stretch w/ Katie
Golf Stretch: A good golf swing requires full body flexibility. The exercises in this this fun class address all those areas. It will also include balance, functional hand and foot work, and exercises to increase range of motion.
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Upper Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Golf Fit w/ Katie
Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Restorative Yoga w/ Katie M
Restorative Yoga: A yoga practice that emphasizes floor postures to stretch, open, and release major muscle groups in a lightly warm full sensory room
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Fitness & Wellness Events
Barre w/ Lori
Barre: A toning, body-weight workout with high reps and low-impact movements
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Cardio & Weights w/ Trish
Cardio & weights circuit
Golf Events
Bunkers & Bites Partners Golf Event
Bunkers & Bites Partners Golf Event Open to all Golf Members. Tee off with your partner for a round of 9 holes, followed by gourmet appetizers and refreshing drinks on the patio! Format: 2-person shamble with 2 combined best balls. 3-drive minimum. Payouts for top 3 each flight (depending on field size) Price: $58 per person includes two drinks, appetizers, and golf. Prizes awarded to the winning team! Bring cash to compete in additional contests, such as closest to the pin! Menu: Apps- Charcuterie Board, Coconut Chicken Strips, Bacon-Wrapped Jumbo Prawns, Lemon Bars Drinks- Everyone will receive a welcome beer or hard seltzer upon arrival. After golf, join us on the patio for the Blackberry Smash with vodka, muddled blackberries, mint, honey, lemon juice. Registration: Sign up on the La Valle website under “Book a Tee Time” or by call the Pro Shop at (858) 759-5440. *The last day to register is May 22nd. Questions? Contact the Pro Shop, or email Skyler.Woodworth@lavallecoastalclub.com
Fitness & Wellness Events
Sweat & Shred w/ Lori
Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.
Fitness & Wellness Events
Road Warrior w/ Sally
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana.
Fitness & Wellness Events
Postural Strength & Flexibility w/ Katie
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
Fitness & Wellness Events
Have a Seat Yoga w/ Kelly
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair.
Fitness & Wellness Events
Cycle Powerhouse w/ Marne
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike.
Golf Events
LVWGC Spring Fling Guest Day
LVWGC 18-Holers Spring Fling Guest Day $80 per person Timeline: 8:00 AM – Check-Ins, Putting Contest & Raffle Ticket Sales 9:00 AM – Shotgun Start 1:15 PM – Luncheon & Awards Format: Two Best Balls of Four. 36 Max. HDCP / Card off to break ALL ties Competition Package – $5 (All proceeds awarded to contest winners) Putting Contest before teeing off. 2 Closest to the Pin (Guests & Members). Get inside the flower on a Par Three. 1 Miracle Putt Menu: Starter- Bread Rolls + Small Gem Leaf Caesar Salad Main- Lemon Piccata Chicken is the default main entrée for all attendees. If you prefer a vegetarian option, please email Haley.Leahy@lavallecoastalclub.com to confirm upon registration. Vegetarian Option- Parmesan Crusted Portobello Piccata Dessert- Sorbet with Berries Registration: Register on the La Valle website or call the Pro Shop at (858) 759-5440. *Must register by May 22nd. Questions? Please contact Patti Jordan at jordanfamilyusa@gmail.com.
Fitness & Wellness Events
Flow & Glow w/ Kelly
Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints.
Fitness & Wellness Events
Werk It w/ Trish
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
Golf Events
LVWGC Guest Day
Please contact the Golf Pro Shop at (858) 759-5440.
Fitness & Wellness Events
Grace & Grit w/ Lori
Grace & Grit: A dumbbell-based class for building full body strength. Each class will involve high intensity weightlifting, and body weight exercises to keep the heart rate up and build muscle.
Fitness & Wellness Events
Road Warrior w/ Sally
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike.
Fitness & Wellness Events
Yoga Flow w/ Sally
Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Golf Stretch w/ Katie
Golf Stretch: A good golf swing requires full body flexibility. The exercises in this this fun class address all those areas. It will also include balance, functional hand and foot work, and exercises to increase range of motion.
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Lengthen & Strengthen w/ Kelly
Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile.
Fitness & Wellness Events
Pedal Power Hour w/ Mindy
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Head2Toe Pilates w/ Katie
Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:" abdominals, back, glutes, hips, and thighs.
Fitness & Wellness Events
Total Body Tone w/ Mindy
Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles.
Fitness & Wellness Events
Hatha Yoga w/ Zoey
Hatha Yoga: A gentle, yet dynamic Asana practice that takes students through a series of movements, breaths, and meditation.
Fitness & Wellness Events
Lower Body, Abs, & Cardio w/ Trish
One More Rep: A strength-only workout that will push you to get through that last rep of each set.
Fitness & Wellness Events
Pedal Power Hour w/ Marne
Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride.
Fitness & Wellness Events
Golf Fit w/ Katie
Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength.
Fitness & Wellness Events
Tabata Time w/ Trish
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Fitness & Wellness Events
Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
Fitness & Wellness Events
Restorative Yoga w/ Sally
Restorative Yoga: A yoga practice that emphasizes floor postures to stretch, open, and release major muscle groups in a lightly warm full sensory room
Dining Events
Hitch Hikers Concert
Hitch Hikers Concert Get ready for an unforgettable evening of live music as Reuben and the Hitch Hikers take the stage in Littler Lounge! They'll be playing all your favorite classic rock hits, bringing high energy and great vibes all night long. Grab a drink, savor a delicious dinner, hang with friends, and enjoy a night of fantastic music in the perfect setting. This is a performance you won’t want to miss! Great Music, Delicious Bites, Unforgettable Nights! *We encourage you to reserve your dining spot in advance.
Fitness & Wellness Events
Tabata Time w/ Lori
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
Golf Events
PXG Fitting Day
PXG Fitting Day Elevate your game with state-of-the-art equipment and custom fitting by PXG’s expert fitters. What to Expect: Custom Fitting: Tailored club recommendations for your swing. Full Line Demo: Experience PXG drivers, irons, wedges, and putters. Expert Advice: On-the-spot analysis and recommendations. Book Your Appointment Today: Click here! Questions? Contact the Golf Pro Shop at (858) 759-5440.
Fitness & Wellness Events
Aqua w/ Chris
Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises.
Fitness & Wellness Events
Barre w/ Lori
Barre: A toning, body-weight workout with high reps and low-impact movements
Golf Events
Crush It Golf Junior Clincs
Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm - 4:30pm & Saturdays from 12:00pm - 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success!