Upcoming
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Kim
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Golf Events
MGA Guest Day
Please contact the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Yoga Flow w/ Krista
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Cycle w/ Victor
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
HIIT w/ Katie M
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Postural Strength w/ Adam
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Racquet Sports
Monster Match Racquet Sports Halloween Party
Monster Match Racquet Sports Halloween Party Join us for a complimentary evening of racquet sports fun at our Tennis Social and Pickleball Dink & Drink event! Event Details Tennis: Limited to 20 players Pickleball: Limited to 40 players Format: Fun, social play open to all skill levels Costume Contest Come dressed in your best Halloween costume for a chance to win our Costume Contest Raffle! Registration Reserve your spot by registering for either Tennis or Pickleball on our app or website under ‘Book Racquet’. *Please note: No-shows or late cancellations will result in a $10 charge.
Dining Events
Live Music with Ben Powell
Live Music with Ben Powell Solo artist specializing in Blues and New Orleans style Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Kim
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Golf Events
MGA Guest Day
Please contact the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Yoga Flow w/ Krista
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Cycle w/ Victor
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
HIIT w/ Katie M
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Postural Strength w/ Adam
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Racquet Sports
Monster Match Racquet Sports Halloween Party
Monster Match Racquet Sports Halloween Party Join us for a complimentary evening of racquet sports fun at our Tennis Social and Pickleball Dink & Drink event! Event Details Tennis: Limited to 20 players Pickleball: Limited to 40 players Format: Fun, social play open to all skill levels Costume Contest Come dressed in your best Halloween costume for a chance to win our Costume Contest Raffle! Registration Reserve your spot by registering for either Tennis or Pickleball on our app or website under ‘Book Racquet’. *Please note: No-shows or late cancellations will result in a $10 charge.
Dining Events
Live Music with Ben Powell
Live Music with Ben Powell Solo artist specializing in Blues and New Orleans style Book your dining reservation on our app, website, or by calling the host stand at (858) 759-5410.