Upcoming
Fitness & Wellness Events
Ageless Strength w/ Kelly
Improve strength, balance, and mobility with a safe, full-body workout designed to support everyday movement and healthy aging.
Golf Events
Summer Golf Academy
Summer Golf Academy June 8th - July 23rd Weekly golf camps designed for juniors ages 7-12 These engaging sessions focus on skill development, fundamental techniques, and golf etiquette, all while creating a fun and supportive learning environment through interactive games and drills. Whether your child is new to the game or looking to improve, this class is the perfect way to build confidence and enjoy the sport! Cost La Valle Golf Members: $475 per week for each child. Non-Golf Members: $550 per week for each child. Includes Four days of professional golf instruction and light snacks. Monday-Thursday from 8:30am - 11:30am. Weekly Camp Dates June 8 - June 11 June 15 - June 18 June 22 - June 25 July 6 - July 9 July 13 - July 16 July 20 - July 23 Register Today! Sign up by calling the Golf Pro Shop at (858) 759-5440, or emailing andrew.davis@lavallecoastalclub.com. Registration will start on April 1st and end on June 2nd. There is a minimum of 4 students each week to host a camp. Swing into Action!
Fitness & Wellness Events
Strength Circuits w/ Max
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Bree
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Kyle
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Golf Events
MGA Team Challenge
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Golf Events
9-Hole Challenge
9-Hole Challenge An afternoon of family fun, friendly competition, and built for all skill levels A Family Golf Series Using the Operation 36 format, players begin just 25 yards from the green and play 9 holes with one goal: shoot 36 or better (even par). Once you achieve that score, you advance to 50 yards and take on the challenge again. Continue progressing to 75 yards, 100 yards, and beyond as your skills improve. It's a fun and rewarding way for juniors and adults to learn the game, build confidence, and track their progress together! Dates & Times Tee times start at 3pm June 14 July 26 August 30 September 27 October 25 How it Works Start 25 yards from the green Advance as you achieve even par over 9 holes Parents and children play together Individual scoring Who Can Participate Golf & Associate Golf Members Recommended for ages 5+ No guests permitted Ideal for beginner and developing golfers Registration Register on the La Valle website under "Book a Tee Time" or contact the Golf Shop at (858) 759-5440. *Registration and cancellations are due by the Friday prior to each event. An afternoon of family fun, friendly competition, and golf for all skill levels.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Kyle
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
Barre w/ Esme
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength Circuits w/ Bree
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Golf Events
MGA Mini Member Guest Day
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Yoga Flow w/ Kristin
Yoga Flow: A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Ageless Strength w/ Kelly
Improve strength, balance, and mobility with a safe, full-body workout designed to support everyday movement and healthy aging.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Max
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Bree
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Ageless Strength w/ Kelly
Improve strength, balance, and mobility with a safe, full-body workout designed to support everyday movement and healthy aging.
Golf Events
Summer Golf Academy
Summer Golf Academy June 8th - July 23rd Weekly golf camps designed for juniors ages 7-12 These engaging sessions focus on skill development, fundamental techniques, and golf etiquette, all while creating a fun and supportive learning environment through interactive games and drills. Whether your child is new to the game or looking to improve, this class is the perfect way to build confidence and enjoy the sport! Cost La Valle Golf Members: $475 per week for each child. Non-Golf Members: $550 per week for each child. Includes Four days of professional golf instruction and light snacks. Monday-Thursday from 8:30am - 11:30am. Weekly Camp Dates June 8 - June 11 June 15 - June 18 June 22 - June 25 July 6 - July 9 July 13 - July 16 July 20 - July 23 Register Today! Sign up by calling the Golf Pro Shop at (858) 759-5440, or emailing andrew.davis@lavallecoastalclub.com. Registration will start on April 1st and end on June 2nd. There is a minimum of 4 students each week to host a camp. Swing into Action!
Fitness & Wellness Events
Strength Circuits w/ Max
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Bree
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Kyle
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Golf Events
MGA Team Challenge
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Golf Events
9-Hole Challenge
9-Hole Challenge An afternoon of family fun, friendly competition, and built for all skill levels A Family Golf Series Using the Operation 36 format, players begin just 25 yards from the green and play 9 holes with one goal: shoot 36 or better (even par). Once you achieve that score, you advance to 50 yards and take on the challenge again. Continue progressing to 75 yards, 100 yards, and beyond as your skills improve. It's a fun and rewarding way for juniors and adults to learn the game, build confidence, and track their progress together! Dates & Times Tee times start at 3pm June 14 July 26 August 30 September 27 October 25 How it Works Start 25 yards from the green Advance as you achieve even par over 9 holes Parents and children play together Individual scoring Who Can Participate Golf & Associate Golf Members Recommended for ages 5+ No guests permitted Ideal for beginner and developing golfers Registration Register on the La Valle website under "Book a Tee Time" or contact the Golf Shop at (858) 759-5440. *Registration and cancellations are due by the Friday prior to each event. An afternoon of family fun, friendly competition, and golf for all skill levels.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Kyle
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
Barre w/ Esme
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength Circuits w/ Bree
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Golf Events
MGA Mini Member Guest Day
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Yoga Flow w/ Kristin
Yoga Flow: A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Ageless Strength w/ Kelly
Improve strength, balance, and mobility with a safe, full-body workout designed to support everyday movement and healthy aging.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Max
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength Circuits w/ Bree
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle