Upcoming
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Golf Events
LVWGC Presidents Cup
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Golf Events
LVWGC Presidents Cup
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Golf Events
LVWGC Presidents Cup
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Golf Events
MGA Club Championship – Day 1
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Golf Events
MGA Club Championship – Final Day Celebration
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Golf Events
LVWGC Presidents Cup
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Golf Events
LVWGC Presidents Cup
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Golf Events
LVWGC Presidents Cup
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Golf Events
Silver Seniors
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Golf Events
MGA Club Championship – Day 1
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Golf Events
MGA Club Championship – Final Day Celebration
Please call the Golf Pro Shop for more information at (858) 759-5440.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Pilates Fit w/ Tammy
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Cycle w/ Marne
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Lori
Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Perfect for an aggressive workout.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Barre w/ Esme
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Celina
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening - strong body, strong energy. All-around body toning. Perfect for getting stronger.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Breathwork w/ Angie
A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Mat Pilates w/ Sunny
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates - Beginner
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Reformer Pilates - Intermediate
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Reformer Pilates
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.