Upcoming
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Cycle w/ Victor
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
HIIT w/ Katie M
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Postural Strength w/ Adam
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Barre w/ Lori
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Golf Fit w/ Adam
A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Club Events
Guesthouse Hotel Open House
Guesthouse Hotel Open House Tuesday, September 23 from 5pm - 7pm Join us as we celebrate the Grand Re-Opening of our newly renovated Guesthouse at La Valle. Explore our upgraded hotel with: Hotel tours with exclusive access to select guest rooms. Complimentary Beer & Wine! Staff Available for Questions. Questions? Contact the Director of Rooms at ben.koppelman@guesthousehotel.com We can’t wait to welcome you into our refreshed home away from home!
Register
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Kim
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga Flow w/ Krista
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Cycle w/ Victor
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.
Fitness & Wellness Events
HIIT w/ Katie M
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Postural Strength w/ Adam
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Dining Events
Live Music with Tim Apple Trio Band
Live Music with Tim Apple Trio Band Rock, Reggae, Total Variety Book your dining reservations on our app, website, or by calling the host stand at (858) 759-5410. The band will be located on the East Patio of Littler Lounge
Golf Events
La Valle Derby
La Valle Derby Tournament Format Two-player, one best ball (net). Following play, the top two teams from each flight will qualify for the Horse Race. Schedule of Events 8:30 AM – Check-In 9:00 AM – Shotgun Start 1:00 PM – Lunch (elevated taco bar grill) 2:00 PM – Horse Race (qualifiers only) 4:00 PM – Awards Ceremony Entry Fee $99 per player Includes golf, tournament gift, lunch, signature margarita, heavy hors d’oeuvres during the award ceremony, and prize payouts. *Taxes and service charge included. How to Register Sign up through the La Valle website under “Book a Tee Time” or call the Golf Pro Shop at (858) 759-5440. *This event is open to all La Valle Golf Members. Menu Highlights Freshly grilled tacos with sides for lunch. Deli sandwiches, wraps, and sides served during the Awards Ceremony. Questions? Please contact the Golf Pro Shop or email Jeff.Maier@lavallecoastalclub.com
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Barre w/ Lori
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Golf Events
Bunkers & Bites Partners Golf Event
Bunkers & Bites Partners Golf Event 3pm Shotgun Tee off with your partner for a round of 9 holes, followed by dinner and drinks on the patio! Format - 2-person shamble (3 drive minimum) - - Cumulative scoring - - Special fairway tees - - Flighted by team handicaps - Pricing $58 per person includes two drinks, dinner, and golf. Prizes awarded to the winning team! Menu Cucina Italiana Buffet Caesar Salad, Italian White Bean & Veggie Soup, Shrimp & Salmon Linguine Toscana, Roasted Vegetable Penne Primavera, Breadsticks, Assorted Cookies Drinks Everyone will receive a welcome beer or hard seltzer upon arrival. After golf, join us on the patio for a house-made cocktail! Registration Sign up on the La Valle website under “Book a Tee Time” or by calling the Pro Shop at (858) 759-5440. *The last day to register is September 25th. Questions? Contact the Pro Shop, or email Skyler.Woodworth@lavallecoastalclub.com
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Golf Fit w/ Adam
A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Cycle w/ Victor
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
HIIT w/ Katie M
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Postural Strength w/ Adam
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Barre w/ Lori
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Golf Fit w/ Adam
A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Club Events
Guesthouse Hotel Open House
Guesthouse Hotel Open House Tuesday, September 23 from 5pm - 7pm Join us as we celebrate the Grand Re-Opening of our newly renovated Guesthouse at La Valle. Explore our upgraded hotel with: Hotel tours with exclusive access to select guest rooms. Complimentary Beer & Wine! Staff Available for Questions. Questions? Contact the Director of Rooms at ben.koppelman@guesthousehotel.com We can’t wait to welcome you into our refreshed home away from home!
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Kim
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga Flow w/ Krista
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out.
Fitness & Wellness Events
HIIT w/ Trish
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Gentle Yoga w/ Zoey
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Cycle w/ Victor
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for a maintaining cardio health.
Fitness & Wellness Events
HIIT w/ Katie M
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Strength w/ Adam
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries.
Fitness & Wellness Events
Barre w/ Dory
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.
Fitness & Wellness Events
Postural Strength w/ Adam
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Dining Events
Live Music with Tim Apple Trio Band
Live Music with Tim Apple Trio Band Rock, Reggae, Total Variety Book your dining reservations on our app, website, or by calling the host stand at (858) 759-5410. The band will be located on the East Patio of Littler Lounge
Golf Events
La Valle Derby
La Valle Derby Tournament Format Two-player, one best ball (net). Following play, the top two teams from each flight will qualify for the Horse Race. Schedule of Events 8:30 AM – Check-In 9:00 AM – Shotgun Start 1:00 PM – Lunch (elevated taco bar grill) 2:00 PM – Horse Race (qualifiers only) 4:00 PM – Awards Ceremony Entry Fee $99 per player Includes golf, tournament gift, lunch, signature margarita, heavy hors d’oeuvres during the award ceremony, and prize payouts. *Taxes and service charge included. How to Register Sign up through the La Valle website under “Book a Tee Time” or call the Golf Pro Shop at (858) 759-5440. *This event is open to all La Valle Golf Members. Menu Highlights Freshly grilled tacos with sides for lunch. Deli sandwiches, wraps, and sides served during the Awards Ceremony. Questions? Please contact the Golf Pro Shop or email Jeff.Maier@lavallecoastalclub.com
Fitness & Wellness Events
Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Fitness & Wellness Events
Barre w/ Lori
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake - grace meets grit.
Fitness & Wellness Events
Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises.
Fitness & Wellness Events
Yoga w/ Katie B
A mindful movement class that combines breath work, flexibility, and strength through a series of flowing poses and stretches. Suitable for all levels, it promotes relaxation, balance, and overall well-being.
Fitness & Wellness Events
Zumba w/ Karen
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun - no dance experience needed.
Golf Events
Bunkers & Bites Partners Golf Event
Bunkers & Bites Partners Golf Event 3pm Shotgun Tee off with your partner for a round of 9 holes, followed by dinner and drinks on the patio! Format - 2-person shamble (3 drive minimum) - - Cumulative scoring - - Special fairway tees - - Flighted by team handicaps - Pricing $58 per person includes two drinks, dinner, and golf. Prizes awarded to the winning team! Menu Cucina Italiana Buffet Caesar Salad, Italian White Bean & Veggie Soup, Shrimp & Salmon Linguine Toscana, Roasted Vegetable Penne Primavera, Breadsticks, Assorted Cookies Drinks Everyone will receive a welcome beer or hard seltzer upon arrival. After golf, join us on the patio for a house-made cocktail! Registration Sign up on the La Valle website under “Book a Tee Time” or by calling the Pro Shop at (858) 759-5440. *The last day to register is September 25th. Questions? Contact the Pro Shop, or email Skyler.Woodworth@lavallecoastalclub.com
Fitness & Wellness Events
HIIT w/ Lori
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike, and jump squats, with quick rests in between. Burn max calories, boost endurance, and leave sweaty and strong.
Fitness & Wellness Events
Cycle w/ Hilary
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation,community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
Fitness & Wellness Events
Strength w/ Adam
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.
Fitness & Wellness Events
Yoga w/ Katie B
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. It’s perfect for beginners or anyone looking to stretch, breathe, and move with ease.
Fitness & Wellness Events
Golf Fit w/ Adam
A functional training class designed to enhance golf performance by improving core strength, balance, mobility, and rotational power. Perfect for golfers of all levels, this workout helps reduce injury risk and increase swing efficiency on the course.
Tennis Events
La Valle Aces: Junior Team Tennis
La Valle Aces: Junior Team Tennis (JTT) For ages 7 - 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm - 5:30pm Fridays from 3:30pm - 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session.
Fitness & Wellness Events
Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered.
Fitness & Wellness Events
HIIT w/ Farah
This class is fast, fiery, and fun - think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Fitness & Wellness Events
Sculpt w/ Kelly
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique.
Fitness & Wellness Events
Cardio Sculpt w/ Tammy
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
Fitness & Wellness Events
Yoga Pilates Fit w/ Cathie
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit's awareness.
Tennis Events
Future Aces: Junior Tennis Program
Future Aces: Junior Tennis Program For ages 7 - 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Days/Times Tuesdays & Thursdays from 4:00pm - 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446.
Fitness & Wellness Events
Strength w/ Lori
A class that mixes lifting weights and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening - strong body, strong energy.