Fitness Redefined at Kingwood Fitness & Sports

You deserve to feel great – and look good, too! Our convenient on-site fitness center offers everything you need to reach your goals and prioritize your health. From your Kingwood personal trainer and a varied calendar of group exercise classes to state-of-the-art cardio and weight machines, here you'll find your perfect fitness solution. Grab your water bottle, drop in and let's get to work at our Kingwood gym.

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Rated #25 Best Private Club Fitness Facilities

The fitness facilities at the Clubs of Kingwood are equipped with sought-after high-tech equipment and training options unlike any other luxury gyms in Houston. Featuring all the latest in top-of-the-line equipment, a wide assortment of daily fitness classes with experienced instructors, as well as customized personal training, The Clubs of Kingwood fitness center is ranked among the finest north Houston health clubs. 

Features include: 

-Welcoming reception area with an advanced check-in system 
-Tennis and fitness pro shop 
-Expresso Bikes: Experience road racing, virtual studio cycling, HIIT games, handlebars that turn and live gear shifts with Expresso. Plus, create your own account for even more features. 
-Indoor Cycle Studio with IC 7 bikes offering a great variety of classes and virtual ride options 
-Group fitness program with 47 complimentary classes, including Tabata, PIYO, Barre, Mat Pilates, Step and Zumba 
-Interval training programmed classes with TRX and MX4 
-Designated outdoor Bootcamp area  
-WiFi Café featuring quick convenient grab-and-go food items 
-Pilates Reformer Studio with the latest in programming 
-Cardio and expanded line of strength equipment, including Sprint 8 technology 
-Integrated Measuring Technology featuring InBody scales and My Zone heart rate monitor to maximize your workout 
-Locker rooms for both men and women 
-Expansive Kids’ Club  

Personal Training Services

Whatever your health and fitness goals are, The Clubs of Kingwood’s training staff can guide you on your journey. Meet some of the people who make this great club possible.